Your Questions, Answered

What populations do you work with?

1

I exclusively see women 21 years old and over.

I am able to see residents of Washington state and Pennsylvania.

What areas of concern do you treat?

2

  • Anxiety, Stress & Overwhelm

  • Female Rage & Irritability

  • Depression

  • Difficult Transitions to Motherhood

  • Chronic Trauma & Abuse

  • Grief & Loss

  • Meaning, Purpose, & Identity

  • Chronic Illness & Healthcare System Advocacy

What is your treatment approach?

3

I use a blend of therapies, leading with Internal Family Systems Therapy (IFS). I will also utilize interpersonal process therapy, attachment theory, somatic therapies, and behavioral therapies.

Do you see clients virtually or in-person?

4

I see clients virtually at this time, using a HIPAA compliant telehealth platform. This gives clients flexibility to participate in therapy from the comfort of their homes.

60 minute individual session: $175

90 minute individual session: $250

I offer a free 15 minute phone consultation before booking to see if we are the right fit!

5

What is your pricing?

To offer personalized, privacy-focused care without the restrictions often imposed by insurance panels, I operate as an out-of-network provider. I do not take insurance. However, many insurance plans offer out-of-network benefits that reimburse a portion of your therapy costs.

Once a month, I can provide you with a superbill—an official statement designed specifically for insurance submission. You simply submit this document through your insurer’s online portal or claims department. Depending on your coverage, your insurance company may send a reimbursement check directly to you once your out-of-network deductible is met.

6

Do you take insurance?

I kindly ask for at least 24 hours notice for any cancellations or rescheduling. Cancellations made with less than 24 hours notice will incur the full session fee. All clients get one free late cancellation per year. If I have to late cancel, I will give you an additional free late cancellation for the year.

7

What’s your cancellation policy?

More Questions? Reach out now.

What Happens Next?

  • 15-minute phone consultation

    We have a phone call to make sure we are a good fit and to answer your questions.

  • Prepare for Intake Session

    The first session is called the intake session. Before this session, I will email you documents to review, fill out, and sign from a HIPAA-compliant online system.

    If they aren’t complete before the first session, I can give you time at the beginning of the session to fill them out.

  • Virtual Intake Session

    We will meet for the first session over a HIPAA-compliant video platform. The intake session is used for us to get to know each other, to gather information on your relevant history, to understand past experiences with therapy, and establish current reasons for therapy. We will work on assessment and goal setting for future sessions.

  • Building a Bigger Life

    Every session will look a little bit different, depending your needs. We will meet on a cadence that will accomplish your goals, and ultimately, build a bigger life for you.

    Periodically, I will request feedback and we will revisit and adjust your goals as necessary.

Schedule a Phone Consultation